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Touching Enlightenment: Finding Realization i...
Häftad bok. Sounds True. 2014. 416 sidor.
Mycket gott skick. Some pages with weak pencil underlining.
Inrikes enhetsfrakt Sverige: 62 SEK
- ISBN
- 9781622033539
- Titel
- Touching enlightenment - finding realization in the body
- Författare
- Ray, Reginald A
- Förlag
- Sounds True
- Utgivningsår
- 2014
- Omfång
- 416 sidor
- Bandtyp
- Häftad
- Mått
- 0 x 160 mm Ryggbredd 29 mm
- Vikt
- 506 g
- Språk
- English
- Baksidestext
- What does it mean to "meditate with the body"? Until you answer this question, explains Reggie Ray, meditation may be no more than a mental gymnastic --something you can practice for years without fruitful results.[Bokinfo]
Sounds True 9781622033539 -
The Awakening Body - Somatic Meditation for D...
Häftad bok. Shambhala. 2016. 181 sidor.
Mycket gott skick.
Inrikes enhetsfrakt Sverige: 62 SEK
- ISBN
- 9781611803716
- Titel
- The awakening body - somatic meditation for discovering our deepest life
- Författare
- Ray, Reginald A
- Förlag
- Shambhala
- Utgivningsår
- 2016
- Omfång
- 181 sidor
- Bandtyp
- (pbk.
- Mått
- 0 x 220 mm
- Språk
- English
- Baksidestext
- A senior Buddhist teacher offers six fundamental body-based meditation practices that show the reader that enlightenment is as close to you as your own body. Many of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inherent in us--and are in fact the essence of who we are. We can grow old not realizing that one of the most powerful tools to escape the painful knots we tie ourselves in is, literally, at our fingertips: our body. Here, Reggie Ray cracks open the shell of the mind-body dichotomy and presents six fundamental body-based practices that connect us back to who we really are. These practices cut through the mental fabrications through which we experience our world and lead us directly to the richness of living a fully present, embodied human life.
Shambhala 9781611803716
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Touching enlightenment - finding realization in the body Ray, Reginald A 2014. Sounds True 1 ex 98 SEK
The awakening body - somatic meditation for discovering our deepest life Ray, Reginald A 2016. Shambhala 1 ex 185 SEK