The essential vegetarian cookbook
Inbunden bok. Thunder Bay press. 2003. 304 sidor.
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Special features:
Information about vital nutrients and advice on eating a balanced diet.
Chats showing the carbohydrate, fiber, fat and protein content of different foods, as well as "hero foods" - rich in some of the essential nutrients vegetarians can lack.
Step-by-step photographs, hints and notes on unusual ingredients, and special cooking techniques.
