Aware - the science and practice of presence : the groundbreaking meditation practice
Inbunden bok. 2018.
Mycket gott skick. Skyddsomslag i mycket gott skick.
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Förlagsfakta
- ISBN
- 9781101993040
- Titel
- Aware - the science and practice of presence : the groundbreaking meditation practice
- Författare
- Siegel, Daniel J
- Förlag
- TarcherPerigee
- Utgivningsår
- 2018
- Bandtyp
- Inbunden
- Mått
- 0 x 240 mm
- Språk
- English
- Baksidestext
- Aware provides practical instruction for mastering the Wheel of Awareness, a practice to focus attention, open awareness, and cultivate kind intention that can help one grow a healthier brain and reduce fear, anxiety, and stress in their life
9781101993040
