Välkommen till Sveriges största bokhandel

Här finns så gott som allt som givits ut på den svenska bokmarknaden under de senaste hundra åren.

Handla mot faktura och öppet köp i 21 dagar
Oavsett vikt och antal artiklar handlar du till enhetsfrakt från samma säljare i samma kundvagn

9780241559833

Sökträffar 1-1 av 1 Spara sökningen som en Bevakning

Raising a happier mother
av Mathur, Anna
Inbunden bok. Penguin Life. 2023. 256 sidor.

Mer om ISBN 9780241559833

Nyskick. Ny oläst bok Lagerplats V11
Engelsk text

Säljare: THA Lifestyle AB (företag)

Inrikes enhetsfrakt Sverige: 62 SEK

ISBN

9780241559833

Titel

Raising a happier mother - how to find balance, feel good and see your children flourish as a result

Författare

Mathur, Anna

Förlag

Penguin Life

Utgivningsår

2023

Omfång

256 sidor

Bandtyp

Hardcover

Mått

0 x 230 mm

Språk

English

Baksidestext

This isn't a parenting book. This isn't a guide to being a perfect parent (spoiler: they don't exist). This is a book about you. We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment.

Penguin Life 9780241559833

ISBN: 9780241559833
Titel: Raising a happier mother - how to find balance, feel good and see your children flourish as a result
Författare: Mathur, Anna
Förlag: Penguin Life
Utgivningsår: 2023
Omfång: 256 sidor
Bandtyp: Hardcover
Mått: 0 x 230 mm
Språk: English

This isn't a parenting book. This isn't a guide to being a perfect parent (spoiler: they don't exist). This is a book about you. We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by example and teach our children the importance of healthy self-esteem if we are struggling with these things ourselves? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment.